If you are looking to enhance your yoga practice, may we suggest a whole new way to combine exercise and story-telling in one! Demonstrating how fun this can be are my two side-kicks Asha and Arjun. We stumbled on Cosmic Kids Yoga last weekend. It is a YouTube channel with videos that make yoga fun… Continue reading Yoga…OMMMM….
On Sunday, Asha and I were en route to the zoo when friends asked us to meet them at the Naked Day in the Park fest, sponsored by Naked Juice and Core Power Yoga. So we headed to Grant Park instead to check out the festivities and freebies. I wasn't dressed for it but it still ended… Continue reading Yoga in the Park (with bebe)