Yoga…OMMMM….

If you are looking to enhance your yoga practice, may we suggest a whole new way to combine exercise and story-telling in one! Demonstrating how fun this can be are my two side-kicks Asha and Arjun.

We stumbled on Cosmic Kids Yoga last weekend. It is a YouTube channel with videos that make yoga fun for kids. As a bonus, the host tells a story while showing the poses. There is a variety of different ones but of course the only one we tried is Frozen!

I was too entertained watching them to try it for myself but I bet it’s a workout!